Well, for those of you that know me well, you know how much I love a slab of ribs, a piece of fried chicken, a cheesesteak. Unfortunately, those are NOT on the list. Mere is reading a book called "what to eat when you have cancer" (thank god for her- i can't bring myself to research stuff yet. call it the ostrich technique), and it's basically ruling out everything in a 'western' diet (i.e. french fries, processed meats, all red meat and most all meats, processed foods, desserts, etc), and really recommending things like fish, beans, legumes, unprocessed grains, soy products, etc. Apparently, it's mostly vegetarian fare, as the incidence of cancer in vegetarians is WAY lower than that of meat eaters (this is likened to all the crap they pump into animals these days). Mere and I have always been pretty healthy eaters, but this is just one notch higher than we've been, and boy no meat will be tough (we are meat-atarians). We tried making millet last night....decent but bland. never heard of the stuff before. Like a cross btw cous cous and pasta, but a grain. We've realized we're gonna have to expirament to get this stuff tasting to our liking, but we're looking into cooking with cancer classes and such. I'm thinking lots of gravy and sauces, and will so, so, so be looking forward to that once or twice a month when I get to spoil myself with a treat of bbq ribs (gas grill- charcoal is full of carcinogens) or fried chicken and french fries! Lord, I will miss my meats, but if this is what I have to do to keep cancer away, then so be it.
Tuesday, October 16, 2007
What to eat when you have Cancer.
Well, for those of you that know me well, you know how much I love a slab of ribs, a piece of fried chicken, a cheesesteak. Unfortunately, those are NOT on the list. Mere is reading a book called "what to eat when you have cancer" (thank god for her- i can't bring myself to research stuff yet. call it the ostrich technique), and it's basically ruling out everything in a 'western' diet (i.e. french fries, processed meats, all red meat and most all meats, processed foods, desserts, etc), and really recommending things like fish, beans, legumes, unprocessed grains, soy products, etc. Apparently, it's mostly vegetarian fare, as the incidence of cancer in vegetarians is WAY lower than that of meat eaters (this is likened to all the crap they pump into animals these days). Mere and I have always been pretty healthy eaters, but this is just one notch higher than we've been, and boy no meat will be tough (we are meat-atarians). We tried making millet last night....decent but bland. never heard of the stuff before. Like a cross btw cous cous and pasta, but a grain. We've realized we're gonna have to expirament to get this stuff tasting to our liking, but we're looking into cooking with cancer classes and such. I'm thinking lots of gravy and sauces, and will so, so, so be looking forward to that once or twice a month when I get to spoil myself with a treat of bbq ribs (gas grill- charcoal is full of carcinogens) or fried chicken and french fries! Lord, I will miss my meats, but if this is what I have to do to keep cancer away, then so be it.
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13 comments:
Good for you Andy....I am so proud of you....some cookbooks coming your way. I talked to Mere this morning and she is excited about the cooking classes together....hope the cookbooks will have some more good things to try. You two are doing great....your courage and strength are remarkable....better days ahead!!!!
We love you,
Mom and Dave
Hmmm...this will be a good exercise for me to come up with some new veggie friendly treats for you guys. I miss you both and think of you all the time. More positive energy coming your way Andy!
Lots of Love..
That's a tough one to swallow. I have some great recipies from my hippy days and would love to pass them on to you guys.
Hang in there meathead.
we'll send you some recipes for sure.
justin makes a mean piece of tofu!
all my love-
Andy-
Word on the street is that you are in Print Mag Design Annual again this year for that DNVR WTR stuff you did at your fancy pants job. Congrats, this makes you way cool in my book.
Justin
Andy and Mere
You know that Darrin is an amazing cook! I have been a veggie for over 23 years he does amazing stuff folks and I am sure he would love to teach you what ever you need about making stuff that might seem kinda bland taste delicious.
Love you, H
we'll put you down as no help as chili cook off taster... (perhaps, just as well?!)
will send you 2 recipes that your cousins Adore n Devour...
Love!
Guess my plan 4 grilling some drumsticks this wk.end will b outlawed. :-) Can u grill millet or turnips? See u Sat.
Popster
Welcome to our new life!
Even though you have always been a feather-weight who could eat anything he wanted and still wear his wife's jeans, enjoy the exploration of dietary changes and view them as the vehicle for your recovery.
(I realize that was an exaggeration, Mere's jeans would be way too short for you)
For me, it's the straw that broke my fat camel back.
I was off the meat for close to 12 years been back on for 4. They have been 4 very tastey and filling years but time to once again embrace my veggies.
Not to joke about your colon, but I am having mine washed after I drink the toxic milkshakes. I meet with my Doctor today to discuss how long the nuclearactive
crap has to be in my system before I go hang with the colon cleaners.
Don't know if colonics are an option for you after the chemo, but worth investigating. I am also going to get on a fresh juice regimen. High antioxident stuff. Green, green and more green.
A juicer would be a good investment. I have a Jack Lalane Special purchased right off the infomercial and its an affordable bad ass!
My former experience in the land of veggie has given me skills in the kitchen that would impress a swearing off carrots four year old.
There are many cookbooks I love but the one you should own that I hesitate to buy you because of our Athens connection, (I feel like you might own it or be recieving it any day now) is the beloved GRIT! Man I miss that place.
Them there are some good veggie eats.
Really though, it's about raw foods. The more we cook it the less it does for us. So salads are a must.
My goal is to be cancer free as well as fit into your wife's jeans.
(Who am I kidding? They would be too short for me too!)
Love you guys.
Eat your veggies.
Remember-The Docs want you to eat lots of junk food until you start the chemo...then you can become what you eat. Until then, bring on Tom's delicacies!!!!!
Love you,
Dad-y-o
yeh, kristina, I'm all about your raw foods and the probiotics and the antioxidants, for sure! But, as dad just mentioned, my docs really want me to stay on the proties and maybe even fatty stuff before the chemo, as my featherweight ass has now become ultra featherweight (up two notches on the belt and under 150 at last weighing)....
so, i quest to 'go big' for now, but am super excited to get to be the healthiest eater I've ever been (was always pretty healthy, but even more so now). juicer sounds great, as does any good recipe you can send my way. We got the grit cookbook, and I'll be going to it regularly, I"m sure.
keep up the positivity, kris-
kristina has without a doubt cooked some of the best veggie dishes i have ever eaten. take all the recipes she will give you!!
Just came over this website while I am working on one of my midterms, thought that I would share it with you! Mere can read it and sum it up if your not into it!
http://www.mothernature.com/Library/Bookshelf/Books/10/109.cfm
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